HKC and Why it may be good for you!
With in the past week, a student of mine attended and passed the first HKC Certification hosted by the Dragon Door.
Ernesto came to me early this year in hope to learn the specific technique of the kettlebell. His plans were, to attend the RKC in 2010, as time went by and as he sharpened his skills, the Dragon Door announced their first HKC certification. This would be the perfect Stepping Stone for his goal the be an RKC. Here's what he had to say about his weekend:
