Regrets... I've had a few.
It all started for me about 7 years ago. I was a 36 year old wife and mother with two kids. Life was good....my body was strong and I was happy with the way I looked. That all changed when I was...Surprise...pregnant again.... with twins. My body took a toll carrying my boys. I 'only' gained 50 pounds, and lost 20 of them right away. I thought for sure that losing the extra 30 pounds would be easy. I was wrong! In the 7 years since the boys have been born, I have literally lost NONE of those 30 pounds. And that's not without trying.
So, when a friend told me about the Sexy Slim Down weightloss challenge... I was skeptical. I've heard about Kettlebells before, and they scared me. I thought my bad back couldn't take it. But, we decided to take a leap of faith and do the challenge together. I'm so thankful that we did it. Kettlebells has made me stronger, leaner and the weight is finally starting to come off. I have more energy now than I've ever had before and my clothes are starting to fit better. YEAH! Kudos to Michelle, our 9:30am instructor, who teaches us proper form and is always so encouraging...yet tough as nails. Thank you Mike and Kate for giving me the tools I need to reach my goal. You guys have a great thing going with Precision Kettlebells. I'm really glad I took that leap.So, what is my regret???
I regret that it took me 7 years to find the strength to make a change.
Kim - Chester Springs, PA