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Are you ready for fun, challenging and effective full length follow along kettlebell workouts? Did I mention you’ll also have access to my other available programs and my growing community of like minded people, and ME!?!
As a leader in kettlebell training, Mike Barbato ecourages you to push through and challenges you throughout each workout. He’s developed the best kettlebell workouts and online training available today. Mike continually crafts amazing follow along workouts and shares them through his on demand subscription service.
Gain strength, power, and endurance
Much easier on your joints than traditional cardio
Less space and minimal equipment needed
Quick and efficient full-body workouts
Nearly limitless movements to continually challenge yourself
The ability to train in multiple planes
You only need one kettlebell – that’s it! Choose a weight that you can press between 8 - 12 reps. If unsure, begin on the lighter side; correct movements are the key!
Beginner woman: 8-10 kg
Beginner man: 12-16 kg
Intermediate woman: 12-16kg
Intermediate man: 16-22kg
Advanced woman: 16-20kg
Advanced man: 20-24kg
Elite athlete: 24-32kg+
Mike uses the Dragon Door or Rogue Fitness brand. For the beginner, any brand will work just fine. Shop local if you can.
Your free trial period will begin immediately and you will not be charged until after your trial is complete. We will send you a reminder email 24hrs before your trial will end. You will need to cancel before to avoid being charged. Otherwise, your subscription will renew on the same day each month at $59.99 until you cancel.