Five Volumes.
125 Workouts.
This Is the Last One.
The final volume of the Fit In 5 series. 25 brand new follow-along kettlebell workouts — every movement new, nothing repeated from any previous volume.
The Series
Ends Here.
Vol. 1 through Vol. 4 built something. Hundreds of people ran through this series and came out the other side leaner, stronger, and more consistent than when they started.
Vol. 5 finishes the series the same way it started. All new workouts. All new movements. Zero repeated programming from any of the four volumes before it.
If you've been running these since Vol. 1, this is the finish line. If this is your first time here, this is as good a place to start as any.
25 follow-along kettlebell workouts. 5 weeks. One bell. Let's finish this.
What You Get
One purchase. Lifetime access. Everything you need to finish the series strong.
25 Follow-Along Videos
Every workout filmed and coached by me start to finish. Real-time coaching, not a demo reel.
5 Weeks, 5 Workouts
New workout every day. Zero movements repeated from Vols. 1–4. The series goes out swinging.
Print-and-Go PDFs
Every workout has a PDF. Pull it up before you start or at the gym from your phone.
Nutrition Guide
Macro-based eating targets and clean recipe ideas to fuel the final 5 weeks properly.
Mobile-Friendly Platform
Train anywhere. Home, gym, garage, hotel room. Your workouts go where you go.
Lifetime Access
Buy once. Come back whenever you need it. No expiry, no subscription.
Your Weekly Structure
What People Are Saying
The most intelligently designed kettlebell program I've ever completed. I will be repeating these five weeks for years to come. Mike strategically structures each week to get your entire body strong and toned.
John
Fit In 5 Series
Each workout was well balanced with strength and conditioning components, leaving me breathless and feeling accomplished. Mike takes time to break down technical movements and offers modifications for all levels.
Shunyi
Fit In 5 Series
Five days a week, every morning up with the birds — not knowing what comes next but knowing you've already achieved everything you need for body and mind for the day.
Ronan
Fit In 5 Series
Lost momentum on my goals. These workouts were just what I needed to get back on track. My workouts are back on point — lost body fat, gained cardio and strength.
Graeme
Fit In 5 Series
This Program
Is Built For You If…
You want to finish what you started with the series
You want 25 new workouts with zero repeated movements
You have 45 minutes and one kettlebell
You want strength, muscle, and conditioning without living in a gym
You're done guessing and ready to follow a real plan
A Note for Beginners
This is not a beginner program. The workouts are intense and the cardiovascular demand is real. If you've never trained with weights before, reach out to me directly and I'll point you somewhere better to start.
Equipment Guide
One kettlebell you can press overhead. That's the requirement. Here's how to pick the right weight.
Recommended Starting Weight
| Beginner Woman | 8–10 kg / 18–22 lb |
| Beginner Man | 12–16 kg / 26–35 lb |
| Intermediate Woman | 12–16 kg / 26–35 lb |
| Intermediate Man | 16–20 kg / 35–44 lb |
| Advanced Woman | 16–20 kg / 35–44 lb |
| Advanced Man | 20–24 kg / 44–53 lb |
Optional Equipment
- Jump Rope
- Rower, Bike, or Ski Erg
- Box or Bench
Don't have these? No problem. Modifications are always available.
Mike's pick: REP Fitness kettlebells — quality gear at a fair price. That's what I recommend to all my clients.
Frequently Asked
Every workout includes a full-length follow-along video and a printable PDF. The platform is mobile-friendly so you can access it anywhere.
No. Each volume is its own standalone program. You can start with Vol. 5 without having done any of the others.
Probably yes. High volume, varied movement patterns, packed into 40–45 minutes. Your body will respond — especially in week one.
Work with what you have. Consistency at 3 days beats inconsistency at 5. Don't go all-or-nothing on it.
Yes. Modifications are offered throughout the videos. Email mike@precisionkettlebells.com if you need something specific.
Lifetime. Buy it once and it's yours to keep forever.
7-day money-back guarantee from the date you access the program. Email me within 7 days if you're not satisfied. No refunds after 7 days.
Five Volumes.
Finish Strong.
The series ends here. 25 final workouts, all new movements, coached every rep. One kettlebell. 45 minutes. Let's go.
7-day money-back guarantee. Not satisfied, email me. No questions asked.
These workouts are designed for educational purposes only. Follow them at your own risk. Speak with your physician before starting any fitness program, especially if you are at higher risk for illness or injury. Mike Barbato and Precision Kettlebells, LLC assume no liability for your voluntary participation in this program.
Fit In 5 Experience Vol. 5 is the final volume in the Fit In 5 kettlebell workout series created by Mike Barbato of Precision Kettlebells in Malvern, PA. This 5-week follow-along kettlebell program includes 25 unique workouts with zero repeated movements across all five volumes. Each session is 35–45 minutes and combines strength training, metabolic conditioning, and cardio HIIT using a single kettlebell. Workout formats include Tabata, AMRAP, EMOM, Strength Basics, and Straight Fire sessions. The complete Fit In 5 series spans 125 total follow-along kettlebell workouts across five volumes. The program is delivered on-demand with lifetime access and is designed for intermediate to advanced fitness levels. Whether you are looking for an online kettlebell program, a home kettlebell workout series, or a structured 5-week fitness plan you can follow anywhere, Fit In 5 Vol. 5 closes out the series with 25 all-new coached workouts.
