Barbara's Transformation

Success story – Barbara

I had spent the past eight years taking care of my father and gained 80 pounds

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Commitment

Pounds Down

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Amazing Results

Out of shape and Afraid…

I think back to before I started Precision Kettlebells, I was so out of shape I was afraid I would not be able to make it through a class.

Can you relate? This is Barbara’s story of how she has overcome her fear of a new workout routine and now improving her personal fitness with every workout at PK!

I quickly overcame that fear when I had a good friend of mine encourage me to try. At that time, we both signed up for the “Little Black Dress Challenge”. Trust me, I would not have done it on my own. I think going in with a friend eases the fear of starting something new.

My biggest fitness struggle was that I had spent the past eight years taking care of my father. During that time I gained almost 80 pounds. I got winded walking my dog. After my father passed away I knew I had to do something. It took me two years before I decided to try PK. It was hard to make it through a class. I had to stop many times. But Mike encouraged me to keep going. It’s also a bonus to have a great meal plan and recipes to follow during the program.

After joining PK I’m more active and I pay much more attention to what I eat. I have been able to lose over 40 pounds and feel healthier and happier.

If you’re struggling with your fitness goals and are thinking about joining PK but have been putting it off, let me easy your mind.The whole PK family is very supportive. All the workouts and exercises can be modified to what you are able to do at your current fitness level. The hardest part is starting. From there, everything gets better.

Barbara – Malvern PA

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