Success story – Craig
the elements of the Fit in 5 Experience that stands out is the support and team approach from all the participants
I was always overwhelmed with nutrition information…
I wanted to send a quick note to let you know how happy I am with the Fit in 5 program.
And it’s not just because of the end results and the weight loss; I’m really happy to have a better handle on nutrition and how to simply and easily put together a meal plan for the day and the week. Before joining the program, I was always overwhelmed with nutrition information. I would just throw up my hands and hope for the best. The tools and support from you both, the coaches, and the other Fit in 5 participants has been a huge help to me to make better decisions and to choose healthy, satisfying meals and snacks.
I think one of the elements of the Fit in 5 program that stands out is the support and team approach from all the participants. Being able to ask questions and see what other members are eating was invaluable.
I also felt that 5 weeks is a good time frame – it’s long enough to see results and build some good habits, but it was also short enough so that I felt that I could push through even when I had days when I was frustrated.
As always, I think all the coaches are great. It’s nice to have the encouragement and friendly attitude when I’m trying to find the energy to get my workout started.
Thanks again for all your support,
Craig – Malvern PA