TIME TO CHANGE IT UP

IT'S TIME TO TAKE YOUR FITNESS TO THE NEXT LEVEL

TIME TO CHANGE IT UP

IT'S TIME TO TAKE YOUR FITNESS TO THE NEXT LEVEL

Welcome! I’m so excited that you’re here.

If you’re looking for a new health and fitness program and a place to call your second home, look no further than Precision Kettlebells. No matter your personal preference or needs, we have the training program for you. We know that joining a new studio is a HUGE decision – you’re looking for a place that offers more than just an awesome workout, you’re looking for a great tribe of people too. We’re excited to talk with you about joining the Precision Kettlebells Fit Fam. We have the most diverse programs in the area, so whether your goal is to train at an athletic level or to find your best self, we have the right stuff to help you get there.

At Precision Kettlebells, we start all of our new members with a complimentary 1-on-1 Consultation. The purpose of this session is to get to know you, learn about your fitness background, discuss your unique goals and needs, assess your current abilities, and determine the best path to your success.

During your intro session you will receive:
A baseline evaluation your current fitness status
An overview of our unique way of implementing kettlebell exercises into a fun boot camp style atmosphere
Receive a feature highlight tour of our studio
Specific information on how to transform your health, fitness, and lifestyle in record time
Much more!

To get started, simply fill out the form and someone from our team will contact you shortly to discuss the best time for you to come in for your session. We are also happy to help answer any questions you might have about training at Precision Kettlebells, Chester County’s Premier Fitness Studio. We look forward to meeting you!

BEFORE CLASS

1. Paperwork is never fun, so get it done ahead of time by filling out our waiver online.
2. Go to precisionkettlebells.com/schedule and reserve your spot. PK is an addiction waiting to happen.
3. Bring your work out clothes, your kicks, and water. You must hydrate. It’s critical for your health. For realz. We’ve got everything else covered.
4. Arrive 10 minutes early to your first class, so you can meet your coach and get an overview of what to expect.

DURING CLASS

5. Ask questions if you have any- there's no such thing as a dumb question.
6. Use the 50% Rule. Please go about 50% of intensity your first few workouts.
7. Pace yourself. You know your body- do what YOU can do. Rest when needed.
8. Grab a mop: This is a high intensity workout, and you’re gonna sweat.
9. Wipe down your area: kettlebell and mat.
10. Cool down and take advantage of stretching.

AFTER CLASS

11. Rest and Recover.
12. Reserve your next class.
13. Go home and hydrate.
14. Use our guide to get your nutrition in order.