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On The Go Workouts #5

On The Go Workouts #5

Workouts On The Go Workout #5 Mike Barbato of Precision Kettlebells Boot Camp in Malvern PA Delivering the best fitness and exercises classes in Chester County A series of On The Go Workouts you can do anywhere. The is workout 5 of 5. Next time you're on vacation or...

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Precision Kettlebells Follow Along Workout

Workouts Precision Kettlebells Follow Along Workout It's time for your Awesome Ab Finisher from Mike Barbato of Precision Kettlebells Boot Camp in Malvern PA. Delivering the best fitness and exercises classes in Chester County The Workout:4 Crunch Variations:30...

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Follow Along Ab Finisher

Follow Along Ab Finisher

Workouts Follow Along Ab Finisher Hey, I'm Mike Barbato the Transformation Expert here in Malvern here to give you your Precision Kettlebells Follow Along Friday Ab Finisher The Workout: Follow Along Ab Finisher. :30 seconds of work / :05 seconds of rest Repeat for...

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