You Asked
For More.
Here It Is.
25 brand new follow-along workouts — all new movements, nothing from Vol. 1. Now with double kettlebell options for people ready to load up.
Not Your Average
Kettlebell Program.
Vol. 1 became the best-selling program in the Fit In 5 series. Hundreds of people finished it and asked the same question: what's next?
This is what's next. 25 brand new follow-along workouts with no repeated movements from Vol. 1. Same format that works — hit play, train with me, be done in 45 minutes.
Vol. 2 adds something Vol. 1 didn't have: double kettlebell workouts. If you've got a pair, now you can use them. If you only have one bell, every session still works.
These are not Health Magazine workouts. They're legit hard sessions for people who want to get it in, get results, and be done for the day.
What You Get
One purchase. Lifetime access. Everything you need to keep the momentum going.
25 Follow-Along Videos
Every workout filmed and coached by me start to finish. Real-time coaching, not a demo reel.
5 Weeks, 5 Workouts
New workout every day. Mix of Tabatas, AMRAPs, EMOMs, and timed intervals. No session is the same.
Print-and-Go PDFs
Every workout has a PDF. See the session before you press play or pull it up at the gym from your phone.
Nutrition Guide + Recipes
Macro-based nutrition targets plus healthy recipe ideas to fuel the work you're putting in.
Mobile-Friendly Platform
Train anywhere. Home, gym, garage, hotel room. Access 24/7 on any device.
Lifetime Access
Buy once, keep forever. Come back to it whenever you need to reset and get back on track.
New in Vol. 2: Double Kettlebell Workouts
Vol. 2 is the first volume in the series to program double kettlebell work. If you only have one bell, every workout is still fully programmed for you. But if you have a pair, now you've got programming that actually uses them.
What People Are Saying
Five days a week, every morning up with the birds — not knowing what comes next but knowing you've already achieved everything you need for body and mind for the day. The Fit In 5 is a brilliant offer and a worthy endeavour.
Ronan
Fit In 5 Vol. 2
Since following Precision I've toned up and my cardio is the best it's ever been. My entire sense of well-being has improved since following Mike's workouts.
Dylan M.
Fit In 5 Vol. 2
I never knew I could push myself doing an at-home workout with the same encouragement you get from an in-person group class. These are top-notch kettlebell workouts you just can't find elsewhere.
Cara Z.
Fit In 5 Vol. 2
Great workouts that incorporate strength and cardio — perfect for someone with limited time. I love how PK constantly changes the format to keep you mentally and physically stimulated.
Timothy M.
Fit In 5 Vol. 2
This Program
Is Built For You If…
You finished Vol. 1 and want to keep going with all-new workouts
You want a serious follow-along program you can start right now
You have one kettlebell and are ready to work harder with it
You have two kettlebells and want programming that uses them
You're above the fluff floating around the internet
A Note for Beginners
This is not a beginner program. The workouts are intense and the cardiovascular demand is real. If you've never trained with weights before, reach out to me directly and I'll point you somewhere better to start.
Equipment Guide
One kettlebell you can press overhead gets you through every session. A second bell opens up the double kettlebell workouts.
Recommended Starting Weight
| Beginner Woman | 10–12 kg / 22–26 lb |
| Beginner Man | 16–20 kg / 35–44 lb |
| Intermediate Woman | 12–16 kg / 26–35 lb |
| Intermediate Man | 20–24 kg / 44–53 lb |
| Advanced Woman | 16 kg / 35 lb |
| Advanced Man | 24 kg / 53 lb |
Optional Equipment
- Second Kettlebell (for double KB workouts)
- Jump Rope
- Rower, Bike, or Ski Erg
- Box or Bench
Don't have these? No problem. Every workout has modifications built in.
Mike's pick: REP Fitness kettlebells — quality gear at a fair price. That's what I recommend to all my clients.
Frequently Asked
Every workout includes a full-length follow-along video and a printable PDF. The platform is mobile-friendly so you can access it anywhere in real time.
No. Each volume is its own standalone program. You can jump straight into Vol. 2 without having done Vol. 1.
No. Vol. 2 programs double kettlebell work as an option, but every workout is fully programmed for a single bell. If you only have one kettlebell, you're covered.
Probably yes. High volume, varied movement patterns, packed into 40–45 minutes. Your body will respond — especially in the first week.
Work with what you have. Consistency at 3 days beats inconsistency at 5. Don't go all-or-nothing on it.
Yes. Modifications are offered throughout the videos. Email mike@precisionkettlebells.com if you need something specific.
Lifetime. Buy it once and it's yours to keep forever.
30-day money-back guarantee. Not satisfied within 30 days of purchase, email me for a full refund. No refunds after 30 days.
Vol. 1 Delivered.
Vol. 2 Goes Further.
25 new workouts. New movements. Double kettlebell options. Same format that works — hit play, train with me, be done in 45 minutes.
30-day money-back guarantee. Not satisfied, email me. No questions asked.
These workouts are designed for educational purposes only. Follow them at your own risk. Speak with your physician before starting any fitness program, especially if you are at higher risk for illness or injury. Mike Barbato and Precision Kettlebells assume no liability for your voluntary participation in this program.
Fit In 5 Experience Vol. 2 is an online kettlebell workout program created by Mike Barbato of Precision Kettlebells in Malvern, PA. This 5-week follow-along kettlebell program includes 25 brand new workouts with zero repeated movements from Vol. 1. Each session is 35–45 minutes and combines strength training, metabolic conditioning, and cardio using a single kettlebell or a pair of kettlebells. Vol. 2 is the first volume in the Fit In 5 series to include double kettlebell workout programming. Workout formats include Tabata, AMRAP, EMOM, and timed intervals. The program is delivered on-demand with lifetime access. The complete Fit In 5 series spans 125 total follow-along kettlebell workouts across five volumes with zero repeated movements. Whether you are looking for a double kettlebell program, an online kettlebell workout plan, or a structured home fitness program, Fit In 5 Vol. 2 builds on the original with 25 all-new coached sessions.
