Our program offers a convenient and effective way to get in shape with kettlebells. Our monthly program includes access to our extensive video library of kettlebell workouts, led by certified instructor Mike of Precision Kettlebells. These workouts are designed to help you lose weight, build muscle, and improve your overall fitness.
Are you tired of the same old gym routine? Are you ready to take your fitness to the next level? Our program is here to help you do just that.
Our kettlebell workouts are designed to be efficient, effective, and fun. They're perfect for busy individuals who don't have hours to spend at the gym but still want to get in a great workout.
Our program offers a wide variety of workouts to choose from, so you'll never get bored. Each workout is led by a certified trainer who will guide you through the moves and help you get the most out of your workout.
The best part? You can do our workouts anytime, anywhere. All you need is a kettlebell and an internet connection. So whether you're at home, on the go, or traveling, you can get a killer workout in.
Don't just take our word for it. Check out what some of our satisfied customers have to say:
"I love this program! The workouts are challenging but doable, and I can feel myself getting stronger every day." - Maria
"I never thought I'd enjoy kettlebell workouts, but this program has completely changed my mind. I'm having fun and seeing real results." - Steve
Join our On Demand Kettlebell Workout Program today and start your journey to a stronger, healthier you!
Gain strength, power, and endurance
Much easier on your joints than traditional cardio
Less space and minimal equipment needed
Quick and efficient full-body workouts
Nearly limitless movements to continually challenge yourself
The ability to train in multiple planes
How Can We Help?
This On Demand digital video training membership features world Cardiovascular Strength workouts from one of the top kettlebell experts in the world! Every single workout is unique with variations of functional movements that build upon one another to improve your skills, increase your mobility, shock your body, and get you ripped!
Over 200 Follow Along Video Workouts at you finger tips
Over 52 Weeks of uniquely programmed functional training workouts
Review and Printable Workout PDFs
Quick Pick Workouts to Choose From: EMOM, Tabbata, AMRAP, Intervals etc.
Private Facebook Community
Direct Access to Mike for Support, Accountability and Video Form Feedback Upon Request
You only need one kettlebell – that’s it! Choose a weight that you can press between 8 - 12 reps. If unsure, begin on the lighter side; correct movements are the key!
Beginner woman: 8-10 kg
Beginner man: 12-16 kg
Intermediate woman: 12-16kg
Intermediate man: 16-22kg
Advanced woman: 16-20kg
Advanced man: 20-24kg
Elite athlete: 24-32kg+
Mike uses the Dragon Door or Rogue Fitness brand. For the beginner, any brand will work just fine. Shop local if you can.
Access to our private Facebook Community
Fitness & Nutrition Tips