Built for busy men & women over 35 who want elite‑level results without sacrificing family time, favorite foods, or endless gym sessions.
Tight schedules, creeping waistlines, and workouts that either take too long or flat‑out bore you.
If you’ve tried the cookie‑cutter apps or fad diets, you know they might work—for about a week. Then life punches back.
High‑density Cardio‑Strength workouts that torch 2× the calories of traditional training in 30–40 minutes—paired with a flexible nutrition roadmap & real human coaching.
Every swing, snatch, and clean hits strength and cardio in one shot—burning more calories during & after your session.
Crush a full‑body workout in your living room, hotel, or backyard with a single bell. No crowded gyms or pricey machines.
Offset loading builds rock‑solid core and athletic power—without the wear‑and‑tear of heavy barbell work.
Portable, compact, and fast—perfect for parents, execs, and travelers who refuse to let life cancel their gains.
Our proprietary EMOMs, AMRAPs, and time‑capped circuits create a metabolic afterburn that keeps fat melting for up to 36 hours.
Workouts scale to your current bell size & fitness level—zero guesswork, zero plateaus.
Private group, weekly coaching calls, and 1‑on‑1 video form checks keep you accountable and injury‑free.
We start with your current habits and step‑wise nudge you toward macros that fuel muscle gain & fat loss—no cookie‑cutter calculators or crash diets.
Enjoy pizza night or a glass of wine and still hit your goals—because restrictions cause rebounds.
Weekly check‑ins, photo reviews, and data tweaks guided by humans—not bots—so the plan evolves with your body.
Questions at 6 AM? Struggling on vacation? Message your coach and get a real response—fast.
Submit lift videos anytime. We’ll send back frame‑by‑frame feedback so you lift safely & powerfully.
Live calls inside the Kuts community keeps spirits high and questions answered.
1‑on‑1 Video Form Checks for the entire 16 weeks—free (normally a $297 add‑on).
Hit your target or we coach you free until you win. Simple.
Click below to schedule your discovery call. We’ll map out your goals and see if Kettlebell Kuts is a fit.