Intermittent Fasting | ALL *NEW* Monthly Meal Plan Pack

Intermittent Fasting Meal Plan and Recipe Pack:

Intermittent fasting is not just a trend, it has been practiced since the beginning of humanity, whether it be for food scarcity reasons, religious reasons, or healthy purposes. It has been shown to improve insulin sensitivity, aid in weight control, and improve detoxification. When done correctly, it can be an amazing tool for improving health. Along with education on how to start and maintain healthy fasting habits you can use this recipe bundle for those giving it a try!