Schedule for July 23rd - July 29th

Timezone
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Thu July 23, 2026ClassClass TypeInstructor  
5:00am - 5:45am EDTCoffee ClubIn StudioHeidi Williams3/24Signup
6:00am - 6:45am EDTCoffee ClubIn StudioHeidi Williams4/24Signup
7:00am - 7:45am EDTCoffee ClubIn StudioHeidi Williams8/24Signup
9:00am - 9:45am EDTThrowdown ThursdayIn StudioHeidi Williams5/24Signup
12:15pm - 12:45pm EDTBlitz 30In StudioHeidi Williams2/24Signup
4:30pm - 5:15pm EDTThrowdown ThursdayIn StudioCaitlyn Doran0/24Signup
5:30pm - 6:15pm EDTThrowdown ThursdayIn StudioCaitlyn Doran5/24Signup
Fri July 24, 2026ClassClass TypeInstructor  
5:00am - 5:45am EDTCoffee ClubIn StudioMike Barbato3/24Signup
6:00am - 6:45am EDTCoffee ClubIn StudioMike Barbato3/24Signup
7:00am - 7:45am EDTCoffee ClubIn StudioMike Barbato6/24Signup
9:00am - 9:45am EDTT.G.I FriYayIn StudioMike Barbato2/24Signup
4:30pm - 5:15pm EDTT.G.I FriYayIn StudioMike Barbato1/24Signup
Sat July 25, 2026ClassClass TypeInstructor  
8:00am - 8:45am EDTSuper Awesome SaturdayIn StudioAmber Rought7/24Signup
9:00am - 9:45am EDTSuper Awesome SaturdayIn StudioAmber Rought2/24Signup
Sun July 26, 2026ClassClass TypeInstructor  
9:00am - 9:45am EDTSunday FundayIn StudioAmber Rought1/32Signup
Mon July 27, 2026ClassClass TypeInstructor  
5:00am - 5:45am EDTCoffee ClubIn StudioKiersten Seufer1/24Signup
6:00am - 6:45am EDTCoffee ClubIn StudioKiersten Seufer0/24Signup
7:00am - 7:45am EDTCoffee ClubIn StudioKiersten Seufer0/24Signup
9:00am - 9:45am EDTMonday 1%ERSIn StudioKiersten Seufer1/24Signup
4:30pm - 5:15pm EDTMonday 1%ERSIn StudioKiersten Seufer0/24Signup
5:30pm - 6:15pm EDTMonday 1%ERSIn StudioKiersten Seufer1/24Signup
Tue July 28, 2026ClassClass TypeInstructor  
5:00am - 5:45am EDTCoffee ClubIn StudioHeidi Williams1/24Signup
6:00am - 6:45am EDTCoffee ClubIn StudioHeidi Williams0/24Signup
7:00am - 7:45am EDTCoffee ClubIn StudioHeidi Williams0/24Signup
9:00am - 9:45am EDTTurbulence TuesdayIn StudioHeidi Williams0/24Signup
12:15pm - 12:45pm EDTBlitz 30In StudioHeidi Williams0/24Signup
4:30pm - 5:15pm EDTTurbulence TuesdayIn StudioCaitlyn Doran0/24Signup
5:30pm - 6:15pm EDTTurbulence TuesdayIn StudioCaitlyn Doran0/24Signup
Wed July 29, 2026ClassClass TypeInstructor  
5:00am - 5:45am EDTCoffee ClubIn StudioKiersten Seufer0/24Signup
6:00am - 6:45am EDTCoffee ClubIn StudioKiersten Seufer0/24Signup
7:00am - 7:45am EDTCoffee ClubIn StudioKiersten Seufer0/24Signup
9:00am - 9:45am EDTHump Day Pump DayIn StudioKiersten Seufer1/24Signup
4:30pm - 5:15pm EDTHump Day Pump DayIn StudioKiersten Seufer0/24Signup
5:30pm - 6:15pm EDTHump Day Pump DayIn StudioKiersten Seufer0/24Signup
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