Train anywhere • Anytime • One bell is all you need
High-octane sessions that fit busy calendars.
One kettlebell + bodyweight = full gym replacement.
Programming trusted by 3k+ clients worldwide.
Mike has put together some amazing programs and V4 of FN5 is one of them! Easy to follow, even for beginners. Highly recommend. You won’t regret it.
Absolutely killer workouts! Best follow along routines available online, adjustable to every level and as tough as you need/want them to be. Mike is a beast in the gym yet super humble and a caring and patient coach. So glad I found this gym!
The workouts were hard but so fun. I definitely feel much stronger and fitter. I love that I can just put the video on each day and get it done at home efficiently. Will be recommending to my friends and family.
Great stuff for an aging, former cross fitter. Workouts are challenging and Mike’s energy and attitude are always engaging.
These workouts are some of the most challenging I've done while being accessible to pretty much everyone. The ability to scale for your own needs is great. I'm prioritizing longevity and at 50 yrs old am still able to get after it.
FN5 was exactly what I needed. The program is easy to stick to, the nutrition guidelines laid out helped me shed fat and lean out, and the workouts were challenging and so rewarding.
Great variety of fun and challenging workouts! Mike is funny, inventive and very motivating. I have all volumes of FN5 and they are my “go to” KB workout
I enjoy the discipline of the structured workouts. My goal was to build strength and work towards improving my running stamina. Mike’s enthusiasm really helps - even though it’s on demand it is like he is the same room providing encouragement and guidance.
One bell handles 90 % of the plan. A lighter and heavier option helps you progress faster.
Follow-along. Train in real time with our coach on screen—pause anytime.
Absolutely—each workout shows beginner, intermediate, and advanced targets plus clear form cues.
This is a five week program that offers 5 different workouts per week. Totaling 25 different videos.
Once purchased you will have full access of the videos through our website/app. Even though the videos "live" on YouTube, you can only access them through our site.
Select your program, grab a bell, and start your first workout today.
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