Malvern Kettlebell Classes | Precision Kettlebells
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Malvern kettlebell classes
Coach-led classes that actually change your body
Short, efficient sessions for busy adults. You’ll lift, sweat, and leave with a plan — plus nutrition guidance and accountability so the results stick.
30–45 minutes
Beginner friendly
Scaled to you
Location
Precision Kettlebells
309 Lancaster Ave, Malvern, PA 19355
(610) 636-7087
Parking on site • Easy in/out off Lancaster Ave.
Typical hours: Mon–Fri early AM & PM; Sat/Sun AM (see live schedule below)
Live class schedule
Pick a time that fits. First class? Come 10 minutes early and we’ll dial in your weights and form.
Prefer personal training? See 1:1 options .
Class types
KB Foundations
Sessions are perfect for all levels of training. Learn safe mechanics with static kettlebell and bodyweight movements
Technique first, then efficiency
Coached breathing & bracing
Weights scaled to you
Strength & Conditioning Circuits
Your bread-and-butter cardio-strength session. Clean programming that builds muscle and engines without beating you up.
Hinge, squat, push, pull, carry
Progressive loading week to week
Joint-friendly volume & pace
EMOMs & AMRAPs
Built for time, you do you and get better with every swing.
Scaled to your fitness
Built-in rest & form focus
Great conditioning without junk reps
What to expect your first week
Movement screen and weight selection
Coach cues for safe, powerful swings
Simple macro targets to support recovery
Clear plan for the next 30 days
What to bring
Water, towel, cross-training shoes (flat is best)
Arrive 10 minutes early if it’s your first class
Let us know about any shoulder/back/knee history
Malvern gym comparison (quick hit)
Most “gyms near me” sell access. We sell outcomes — coaching, accountability, and programming that respects your joints.
What you get Precision Kettlebells Typical big-box
Coaching every session Yes • small group Mostly self-serve
Time per workout 30–45 minutes 60+ minutes
Nutrition + accountability Included Usually not
Want details? See full comparison or why our Malvern page ranks .
Class FAQ
Do I need experience with kettlebells?
No. Start with KB Foundations and we’ll scale everything to you.
What weights do I start with?
Common starts: 8–12kg (women) and 12–16kg (men). Your coach sets this based on movement, not ego.
Can you modify for injuries?
Yes. We program around shoulders, backs, and knees so you train safely and still progress.
How long are classes?
Most sessions are 30–45 minutes. We respect your time and still deliver a real training effect.
Do you offer personal training?
Yep. If you want 1:1, see Personal Training in Malvern .
Book your first class
Hit the schedule above and pick a time. Or grab a Discovery Session — we’ll map your first 30 days and keep it simple.